12 Tips to Create a Sleep Haven

Sleeping Beauty LOL

  1. Buy a New Mattress.
  2. Bask in Comfort.
  3. Spritz.
  4. Chill Before Bed.
  5. Soak.
  6. Schedole a Massage.
  7. Get Mean.
  8. Shut the Drapes.
  9. Ditch the Night-Lights.
  10. Poll on Socks.
  11. Ignore the clock.
  12. Sleep Naked.

Anyone know where we can buy a matress and just try it for 30 days?! 😮

http://www.rd.com/health/mind-and-body/sleep/12-tips-to-create-a-sleep-haven/article54358.html

2008-04-06

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